Weigh In record (no journal entry) for 23 May 2024
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85.5 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 82.12g | Prot: 115.38g | Carbs: 5.36g.
Lunch: Wellmix Protein 90, Italiamo Буратта, Nautica Скумбрия Горячего Копчения, Галя Балувана Ковбаса Домашня. Dinner: Milbona Сметана 30%, Суха або тверда Салямі, Індичий фарш, Сир Гауда. more...
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Gaining 0.5 kg a Week
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Ilona “””””'s Weight History
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