harsh9797's Journal, 23 May 24


View Diet Calendar, 23 May 2024:
2031 kcal Fat: 61.80g | Prot: 174.82g | Carbs: 201.06g.   Breakfast: Fuel One Whey Max Chocolate, Fuel One Whey Max Chocolate, Soaked Almonds, Rolled Oats, Classic, Egg White, Raisins, Date. Lunch: Red Tomatoes , Amul Lite Dahi , Cucumber (Peeled), Soyamrut Tofu, Red Onions, Carrots. Dinner: Amul Garlic & Herbs Buttery Spread, Egg (Whole) , India Gate Brown Rice, Amul Malai Paneer Power of Protein. Snacks/Other: Watermelon, Patanjali Ashwagandha Powder, Amul Slim N Trim, Lipton Green Tea, Turmeric (Ground) , Walnuts. more...
162 kcal Exercise: Samsung Health - 24 hours. more...

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harsh9797's Weight History


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