Weigh In record (no journal entry) for 23 May 2024
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129.2 kg
Lost so far: 2.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 101.57g | Prot: 74.67g | Carbs: 189.11g.
Breakfast: Kaffe, Good! Baguette med Räkor och Skagenröra. Dinner: ICA Blandfärs 50/50, Kungsörnen Gammaldags Ideal Makaroner. Snacks/Other: Monster Lewis Hamilton. more...
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Losing 4.2 kg a Week
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