|
makanlah apa yang kalian sukai
|
2159 kcal
|
Fat: 67.99g | Prot: 181.77g | Carbs: 198.76g.
Breakfast: Evolene Isolene Strawberry, Ultra Milk Low Fat Source of Calcium (250ml), Milo Milo. Lunch: Cap Cay Kuah, Tempe, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Blue Band Serbaguna. Dinner: Cap Cay Kuah, Tempe, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kraft Singles, Mr. Bread Roti Tawar, Telur Rebus. more...
|
|
2117 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septem_beard's Weight History
|