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Took pound cake slice due to low glu of 83 at 9pm.
Tried to exercise, but I twisted my ankle and had to stop.
View Diet Calendar, 12 January 2016:
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1938 kcal
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Fat: 91.82g | Prot: 79.84g | Carbs: 201.66g.
Breakfast: Sardines in Oil (Canned), Grapefruit (Pink and Red), Tim Hortons Everything Bagel with Cream Cheese, Coffee with Skim Milk. Lunch: Meatless Spinach Quiche, Pears, Philadelphia Original Cream Cheese, Swiss Cheese, Sardines in Oil (Canned), Lipton Diet Iced Tea with Lemon, Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee with Skim Milk. Dinner: Snapple Diet Peach Iced Tea, Cooked Summer Squash (from Fresh), Meatless Spaghetti with Tomato Sauce. Snacks/Other: AriZona Beverage Diet Lemon Iced Tea, Kroger Light Whipped Cream, Pound Cake, Publix diet ice pop. more...
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