Weigh In record (no journal entry) for 23 May 2024
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 59.78g | Prot: 66.25g | Carbs: 91.50g.
Lunch: Telur Dadar, Gado Gado. Dinner: Tahu Telur. more...
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Losing 0.7 kg a Week
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