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1606 kcal
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Fat: 39.68g | Prot: 108.76g | Carbs: 204.02g.
Breakfast: Myprotein Whey Isolate, Douceur du Verger Fruits Rouges Surgelés , Beurre de Cacahuètes, Farine d'avoine, Oeuf. Second Breakfast: Carrefour Skyr Nature 0%. Lunch: Picard Trio de Poivrons, Panzani Penne , Carrefour Filets de Poulet. Afternoon Tea: Ker Cadelac Madeleine (25g), Banane. Dinner: Fraises avec le Sucre, Carrefour Asperges Blanches , Saint Marcellin, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. more...
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3611 kcal
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Exercise:
Cardio - 1 hour and 45 minutes, Weight Training (Bodybuilding) - 35 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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sandra57290's Weight History
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