younes1114's Journal, 22 May 24

younes1114's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2024

90 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:

1181 kcal

Fat: 35.07g | Prot: 129.84g | Carbs: 88.09g. Breakfast: Omelette ou Oeuf Brouillé, Applied Nutrition Diet Whey, Pain Blanc, Abricots. Dinner: Carottes, Scalope de Dinde à la Crème Scalope de Dinde . more...

2744 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

younes1114's Weight History

View Complete History

younes1114's Journal, 22 May 24

Submit a Comment

younes1114's Weight History