Weigh In record (no journal entry) for 22 May 2024
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74.3 kg
Lost so far: 61.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 16.80g | Prot: 16.25g | Carbs: 38.30g.
Lunch: Erdbeeren, Tomaten, Ja! Frischkäse mit Kräutern, Gut & Günstig Tilsiter, Rheinbrot Vierkorn. more...
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Losing 3.2 kg a Week
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dombro0815's Weight History
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