kijuro's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

102.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 September 2013:

1745 kcal

Fat: 107.50g | Prot: 71.50g | Carbs: 117.00g. Breakfast: Equate Complete Multivitamin, Rockstar Inc Recovery. Lunch: Best Foods Real Mayonnaise, Sargento Deli Sliced Gouda Cheese, Kroger Oven Roasted White Turkey, Aunt Hattie's Homestyle Split Top Wheat Bread. Dinner: Carl's Jr. Super Star with Cheese Burger. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer. more...

2727 kcal

Exercise: Housework - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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kijuro's Journal, 03 Sep 13

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kijuro's Weight History