Weigh In record (no journal entry) for 01 September 2011
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2011:
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2288 kcal
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Fat: 86.12g | Prot: 103.98g | Carbs: 276.48g.
Breakfast: Raisins, Brown Sugar, Oatmeal. Lunch: French Fries (Small), Deluxe Crispy Chicken Sandwich, Nestea Unsweetened Iced Tea (Small Cup). Dinner: Wonton Wrappers (Includes Egg Roll Wrappers), Cream Cheese, Alaska King Crab, Beef and Vegetable Stir Fry, White Rice. Snacks/Other: Sanitas Yellow Corn Tortilla Chips, Salsa, Refried Beans with Cheese. more...
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2997 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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