Weigh In record (no journal entry) for 22 May 2024
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92.1 kg
Lost so far: 5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.59g | Prot: 58.47g | Carbs: 79.09g.
Breakfast: Itambé Manteiga Extra com Sal, Sadia Mussarela, Ovo, Pachá Flocão de Milho. Lunch: Pepino Japonês, Seara Filé de Peito de Frango, Mandioca Assada. Snacks/Other: Sadia Mussarela, Ovo, Pão Francês, Itambé Manteiga Extra com Sal. more...
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Losing 2.8 kg a Week
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Bbrunoro's Weight History
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