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Diet Hungaria
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2500 kcal
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Fat: 62.01g | Prot: 217.52g | Carbs: 258.26g.
Breakfast: Milo Milo, Ultra Milk Low Fat Source of Calcium (250ml), Evolene Isolene Strawberry. Lunch: Cap Cay Kuah, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Tempe, Tahu Kukus, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pisang, Dada Ayam (Kulit tidak Dimakan), Blue Band Serbaguna, Bubur Nasi, Morin Selai Kacang, Mr. Bread Roti Tawar. more...
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2201 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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septem_beard's Weight History
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