Weigh In record (no journal entry) for 22 May 2024
|
69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 48.51g | Prot: 68.01g | Carbs: 151.03g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado, Marilan Bolacha Maizena, Crepioca de Banana. Lunch: Carne, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Feijão Preto Cozido, Ovo Mexido, Pão Francês. Snacks/Other: Renata Bolacha Maizena. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizyasmin2004's Weight History
|