Weigh In record (no journal entry) for 22 May 2024
|
100 kg
Lost so far: 24.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 48.65g | Prot: 61.32g | Carbs: 95.40g.
Breakfast: Oeuf Brouillé. Lunch: Salade Verte, Fromage Feta, Super U Filet de Limande Meunière, Oranges, Vinaigrette, Tomates. Dinner: Biscotte, Moutarde, Tomates, Pomme, Carrefour Light Fromage Frais Nature 0%, Super U Fromage Blanc 3%. more...
|
|
2447 kcal
|
Exercise:
tapis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azerty34567's Weight History
|