Weigh In record (no journal entry) for 22 May 2024
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.90g | Prot: 61.90g | Carbs: 120.72g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Iceland Thick Sliced Soft White Bread, Clover Lighter Spread, Coffee with Milk and Sugar, Asda Chicken Paste. Dinner: Prawn Curry, Egg Fried Rice. more...
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Losing 0.4 kg a Week
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daisy duke 68's Weight History
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