Weigh In record (no journal entry) for 22 May 2024
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 59.92g | Prot: 174.25g | Carbs: 96.61g.
Breakfast: Änglamark Havregryn, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Tyngre Protein Vassle Chokladboll. Lunch: Kronfågel Kyckling, Go Green Gröna Linser, Änglamark Basmatiris. Dinner: ICA Selection Avokado , ICA Basic Äpple, ICA Entrecote. Snacks/Other: Mango, Renée Voltaire Mandelsmör, Arla Keso Naturell 4%, ICA Selection Surdegsbröd av Råg, Pro Nutrition 100% Beef Protein, Boiled Egg. more...
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Gaining 1.4 kg a Week
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Mathalillalie's Weight History
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