Weigh In record (no journal entry) for 22 May 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 48.97g | Prot: 89.68g | Carbs: 123.07g.
Breakfast: Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Leinsamen, K-Bio Haferkleie, Blaubeeren, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne. Lunch: Erlenhof Grüner Spargel, Räucherlachs, Dorfmühle Dinkelnudeln. Dinner: REWE Mettwurstenden, Gut Langenhof Mini Geflügelfrikadellen. Snacks/Other: Nippon Nippon Zartbitter. more...
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Losing 1.1 kg a Week
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martina1956's Weight History
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