Weigh In record (no journal entry) for 22 May 2024
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55.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.76g | Prot: 67.43g | Carbs: 80.89g.
Breakfast: Kaffee mit Milch. Lunch: Gutfried Putenbrust Natur, REWE Bio Mehrkorn Landbrötchen. Dinner: Erdbeeren, Magerquark, REWE Lauch-Käse Hackfleisch Suppe. more...
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Losing 0.5 kg a Week
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