Weigh In record (no journal entry) for 22 May 2024
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 22.54g | Prot: 18.89g | Carbs: 69.63g.
Breakfast: Kopi dengan Gula. Lunch: Dancow Susu, Nestle Crunch. Dinner: Risol Mayo, Tahu Kukus. more...
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Gaining 0.4 kg a Week
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runny.01's Weight History
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