Weigh In record (no journal entry) for 12 January 2016
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88 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1957 kcal
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Fat: 89.21g | Prot: 49.90g | Carbs: 251.56g.
Breakfast: Huevo Revuelto, Pita de Trigo Integral. Lunch: Pollo (Apanado y Frito), Papas Fritas (Saladas). Dinner: Batido Verde. Snacks/Other: Chocolate, Queque, Marraqueta sin Miga, Nestlé Yogurt Natural, té, tomate, Piña, Arándanos, Plátano, Frutillas. more...
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2421 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Pauladriana's Weight History
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