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Einen schönen Dienstag Abend, wünsche ich Euch 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 3.41g | Prot: 76.48g | Carbs: 16.78g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hähnchenbrustfilet, Linseneintopf. more...
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steady weight
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hrldfischer's Weight History
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