isa117's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2024:

1457 kcal

Fat: 31.23g | Prot: 36.78g | Carbs: 108.29g. Lunch: Gerblé Germe de Blé, Heineken Bière, Bjorg Tofu Nature. Dinner: La Vie Claire Levure de Bière en Paillettes, Oeuf, Oeuf, Yumyum Noodles. Snacks/Other: Heineken Bière. more...

1919 kcal

Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

Gaining 0.1 kg a Week

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isa117's Journal, 21 May 24

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isa117's Weight History