Weigh In record (no journal entry) for 21 May 2024
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94.7 kg
Lost so far: 21 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 3.30g | Prot: 35.44g | Carbs: 16.42g.
Breakfast: Max Titanium Whey Protein Femini, Italac Leite Desnatado. more...
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Losing 0.5 kg a Week
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