Weigh In record (no journal entry) for 19 May 2024
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69 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 42.22g | Prot: 68.61g | Carbs: 111.43g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: Familymart 日式唐揚雞塊, 丸龜 豆皮冷烏龍麵. Dinner: 浤良食品 松花皮蛋, 杏鲍菇, 娃娃菜, 香菇, 全聯 雞胸肉去皮, 豆芽菜. Snacks/Other: 香蕉. more...
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Gaining 1.4 kg a Week
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Enix1438's Weight History
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