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618 kcal
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Fat: 27.17g | Prot: 49.45g | Carbs: 45.73g.
Breakfast: Café, Banana, Tangerinas, Hortifruti Mamão Formosa, Queijo Mozzarella, Carne Moída Refogada, Ovo. more...
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3035 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ricardo Hartung's Weight History
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