Weigh In record (no journal entry) for 21 May 2024
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72.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.12g | Prot: 11.26g | Carbs: 62.50g.
Breakfast: Bokomo Pronutro Strawberry Wheat & Gluten Free . Lunch: Monster Ultra Paradise, Lay's American BBQ. Snacks/Other: Cadbury Crunchie (40g). more...
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Losing 0.2 kg a Week
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lyndadup's Weight History
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