Weigh In record (no journal entry) for 21 May 2024
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.46g | Prot: 38.99g | Carbs: 29.75g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Манкой, Вареное Яйцо, ВкусВилл Багет Пшеничный, Свинина Запеченая. more...
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Losing 0.7 kg a Week
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