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xlnc149
Journal
20 May 24
xlnc149's Journal, 20 May 24
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The Ai on here is pretty good
142.4 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2024:
1922 kcal
Fat: 116.67g | Prot: 107.30g | Carbs: 118.34g.
Breakfast:
Dunkin' Donuts Sweet Black Pepper Bacon Breakfast Sandwich.
Elevenses:
Farm Fresh Hard Boiled Eggs, Hellmann's Real Mayonnaise.
Tea:
Kroger Salted Peanuts.
Dinner:
Caesar Dressing, Green String Beans, Broccoli, Sea Best Scallops, Chicken Breast, Dream Dinners Jasmine Rice.
more...
4217 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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xlnc149's Weight History
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