Weigh In record (no journal entry) for 20 May 2024
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135.2 kg
Lost so far: 4.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 184.49g | Prot: 172.84g | Carbs: 258.92g.
Breakfast: Happy Farms Light String Cheese , Wonderful Pistachios (Package), Nut Pods Cookie Butter Creamer, Sweeteners (Splenda Packets, Sucralose) , Caribou Coffee Caribou Cold Brew, Johnsonville Original Bratwurst. Lunch: Atkins Endulge Peanut Butter Candies , Fazoli's Garlic Breadstick, Fazoli's House Side Salad, Fazoli's Ranch Dressing, Kroger Baby Carrots, Power Crunch Protein Energy Bar Chocolate Coconut , Peter Pan No Sugar Added Creamy Peanut Butter, Fuji Apples, Fazoli's Wingville Traditional Wings. Dinner: Longhorn Steakhouse Longhorn Salmon - 7 oz, Longhorn Steakhouse Add Butter, Longhorn Steakhouse Honey Wheat Bread - Full Loaf, Longhorn Steakhouse Seasoned Rice Pilaf, Longhorn Steakhouse Fresh Steamed Broccoli. Snacks/Other: Butter (Salted) , Hero Classic White Bread, Dairy Queen Vanilla Ice Cream Cone (Small). more...
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Gaining 0.2 kg a Week
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PinupNikki's Weight History
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