sebagai permulaan, masih gak bisa lepas dari mi instant dan sweets 🫠 konsisten input kalori dulu boleh yaaa welcome back dan semangat diriku🫵💪
|
1536 kcal
|
Fat: 65.74g | Prot: 113.76g | Carbs: 113.14g.
Breakfast: HiLo Almond Milk, Khong Guan Cream Crackers, Frisian Flag Susu Bubuk Full Cream. Lunch: Totole Kaldu Jamur, Sari Roti Roti Tawar Kupas, Egg, SuperIndo Dada Ayam, Blue Band Margarin, Lee Kum Kee Minyak Wijen. Dinner: Sari Roti Roti Tawar Kupas, Gummy Bears, Frisian Flag Susu Bubuk Full Cream, Richeese Ramen Keju. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 May 24 by member: nuria_hapsa
|
20 May 24 by member: dignara
|
gak apa kak aku jg sering gtu, yg pnting msih dalam batasan.. 🤭🤭🤭
20 May 24 by member: Nyabee
|
bener saya juga masih makan friedchicken , konsisten aja di rekap setiap abis makan jadi tau limit kalorinya
25 May 24 by member: rizasitanala
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|