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Fett 28.8 / Muskel 34.0 / BMI 24.2
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71.6 kg
Lost so far: 26.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1252 kcal
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Fat: 34.09g | Prot: 121.00g | Carbs: 130.45g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Granatapfel, Pomelo. Dinner: OceanSea Thunfischsteak, Sylter Salatdressing, Grüne Paprika, Tomaten, Florette Feldsalat, Bonduelle Farmer-Mix Salat. Snacks/Other: Body Attack Carb Control Lemon Flavour. more...
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Losing 4.2 kg a Week
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tine2705's Weight History
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