Weigh In record (no journal entry) for 20 May 2024
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 48.18g | Prot: 78.09g | Carbs: 87.47g.
Breakfast: Huevo (Entero), Arroz Blanco. Lunch: Chuleta Ahumada, Huevo (Entero), Arroz Blanco. Dinner: Queso Costeño, Jamón de Pavo, Huevo (Entero). more...
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Gaining 0.2 kg a Week
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