Weigh In record (no journal entry) for 20 May 2024
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110.9 kg
Lost so far: 29.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 39.52g | Prot: 84.25g | Carbs: 153.32g.
Breakfast: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Lunch: Cosmic Crisp Apple. Dinner: Lo Mein, Vegetable Spring Roll, Real Appeal Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce. Snacks/Other: Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Honey , Sugar, Great Value Frozen Mixed Berries, Specialty Bakers Dessert Shells. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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