LauraGálvez's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

55.7 kg Lost so far: 27.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1167 kcal

Fat: 55.20g | Prot: 62.07g | Carbs: 105.58g. Breakfast: Latti Queso en Tajadas, Exito Arepa Tela con Sal, Huevo Frito sin Grasa, Café Colado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo Saltado, Pasta sin Carne con Salsa de Tomate. Dinner: Huevo Frito sin Grasa. Snacks/Other: La Especial Mezcla de Maní (30g), Sandía. more...

1630 kcal

Exercise: Weight Training (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LauraGálvez's Journal, 20 May 24

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LauraGálvez's Weight History