Weigh In record (no journal entry) for 20 May 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 69.41g | Prot: 111.89g | Carbs: 248.95g.
Breakfast: Yumurta Beyazı, Poğaça. Lunch: Eti Topkek Meyveli, Tavuk Göğüs Eti, Beyaz Pirinç, 7DAYS Kruvasan. Dinner: Beyaz Pirinç, Tavuk Göğüs Eti. more...
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steady weight
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sonmezererkin's Weight History
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