Weigh In record (no journal entry) for 11 January 2016
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57.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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369 kcal
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Fat: 4.69g | Prot: 17.65g | Carbs: 68.53g.
Breakfast: Gooskens Ronde Theebiscuit, Koffie (Gemalen). Lunch: Sinaasappelen, Mango's, Maggi Opkikker Drinkbouillon Kip, AH Magere Franse Kwark. Dinner: Rundvlees Gehaktballen, HAK Rode Kool. Snacks/Other: Citroen, Pickwick Groene Thee, Thee (Cafeïnevrije). more...
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Losing 6.3 kg a Week
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xSophiea's Weight History
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