Weigh In record (no journal entry) for 20 May 2024
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116 kg
Lost so far: 45 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 55.13g | Prot: 73.48g | Carbs: 49.35g.
Breakfast: Green Smile Almond Barista , Кофе. Lunch: Огурец (с Кожурой), Зеленый Листовой Салат, Green Smile Almond Barista , Кофе, Свинина Лопатка. Dinner: Молокія Сметана 20%, Манная Крупа, Яйцо, Повна Чаша Творог Нежирный. more...
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Losing 0.9 kg a Week
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Marta Armstrong's Weight History
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