Weigh In record (no journal entry) for 20 May 2024
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81.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 27.06g | Prot: 46.17g | Carbs: 120.56g.
Breakfast: Pain de Blé Entier, Café, Beurre Light , Effi Confiture Abricot. Lunch: Colruyt Everyday Brochette de Poulet Mariné, Brocoli, Jumbo Patatas Bravas. Dinner: Soupe, Delhaize Ovengebakken Paté, Everyday Demi Baguette Blanche. Snacks/Other: Novi Auchan Chocolat Noir 70 Framboise, Café Expresso. more...
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Losing 0.9 kg a Week
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kattygoud08's Weight History
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