Weigh In record (no journal entry) for 20 May 2024
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65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 18.85g | Prot: 23.56g | Carbs: 169.59g.
Breakfast: Kellogg's Froot Loops, Indomilk Susu UHT Kids Vanila, Quaker Rolled Oats. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kentang Rebus. Dinner: Sayur Bening Bayam, Nasi Putih. Snacks/Other: Naraya Oat Choco Original, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Gaining 0.0 kg a Week
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succu.serin's Weight History
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