Weigh In record (no journal entry) for 19 May 2024
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75.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 68.26g | Prot: 99.14g | Carbs: 87.62g.
Breakfast: Запеченный или Жареный Лосось, Гречка, Rainbow Oliiviöljy. Lunch: Skyr Kirsikka Tummasuklaa. Dinner: Red Milk Chocolate 30% Less Calories, Auran Valkosipuli-Persiljalevite, Foodin Mantelijauho, Rainbow Graavilohiviipaleet, Pirkka Vapaan Kanan Munia, Огурец (с Кожурой), Помидоры, Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli. Snacks/Other: Farmi Võileivamääre Karulaugupestoga, Leibur i Rukkipala, Nõo Kalkunifileesink, Valio Kevyt Maito, Эклер. more...
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Losing 2.3 kg a Week
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ella.makarova's Weight History
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