Weigh In record (no journal entry) for 15 December 2020
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94 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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363 kcal
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Fat: 11.93g | Prot: 31.20g | Carbs: 32.83g.
Breakfast: Té (Infusión), Colun Quesillo, PF Jamón de Pavo Cocido, Fuchs Pan de Molde Integral. Lunch: Estofado de Carne. more...
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Losing 1.8 kg a Week
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konitahh's Weight History
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