konitahh's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
103.8 kg Lost so far: 0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1765 kcal Fat: 94.24g | Prot: 113.74g | Carbs: 114.45g.   Breakfast: Sopraval Daditos de Jamón Pechuga Cocida de Pavo, Colun Quesillo Light, Ideal Pan Integral Cerocero, Palta. Lunch: Tomates, Betarraga, Palta Hass, Apio, Pepino (Pelado), Ensalada de Papas Como Plato Acompañante, Carne de Cerdo. Dinner: Ensalada de Papas Como Plato Acompañante, Carne de Cerdo. more...
Losing 4.9 kg a Week



     
 

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konitahh's Weight History


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