Weigh In record (no journal entry) for 19 May 2024
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93.5 kg
Lost so far: 4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 81.71g | Prot: 89.82g | Carbs: 98.93g.
Breakfast: Ovo Cozido, Antepasto de Berinjela, Wickbold Pão de Forma Integral Whey Protein . Lunch: Linguiça Suína Assada ou Grelhada, Grão-de-Bico Cozido, Sadia Calabresa, Camil Arroz Branco Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Baião de Dois, Costela Bovina Assada, Antepasto de Berinjela, Wickbold Pão de Forma Integral Whey Protein . Snacks/Other: Piraquê Biscoito Leite Maltado Chocolate, Lindt Bombom. more...
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Losing 1.1 kg a Week
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Suzane Guimarães's Weight History
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