zita.zalyte's Journal, 19 May 24

Best cold pink soup 🍲

View Diet Calendar, 19 May 2024:
1184 kcal Fat: 43.09g | Prot: 76.38g | Carbs: 112.02g.   Breakfast: Coffee with Milk, Fuel Super Berry Granola, Brooklea Greek Style Natural Yogurt . Lunch: Chicken Thigh (Skin Not Eaten), Tesco Tomato Ketchup, Tesco Fresh Fruit Salad. Dinner: Potatoes (Flesh, with Salt, Boiled) , Colour Fit Beetroot Soup. Snacks/Other: Nocco BCAA. more...
2208 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
so what's the recipe? 
22 May 24 by member: elizabethknappert
Lovely memories of eating this scrummy beetroot soup and potatoes in the indoor market in Vilnius 6 years ago 😍 
22 May 24 by member: Maria Richards
Beetroot,cucumber,boiled eggs,spring onions,dill,kefir if you want it thicker, you can add sour cream😊 enjoy 😉 
23 May 24 by member: Ciun@s1979

     
 

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