Weigh In record (no journal entry) for 19 May 2024
|
75.7 kg
Lost so far: 18.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 83.53g | Prot: 128.85g | Carbs: 234.59g.
Breakfast: Simply Protein Peanut Butter Chocolate Bar, Almond Milk, 1% Fat Milk. Lunch: Schneider's Hot Dog , Mina Tandoori Chicken Burgers. Dinner: Pizza with Meat, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Grapes, McCain Shoestring Fries, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Watermelon , Strawberries , Grapes, Nutella Hazelnut Spread, Dollarama Corn Cakes, Coffee with Cream and Sugar, Grapes, Cadbury Dairy Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|