Weigh In record (no journal entry) for 19 May 2024
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 39.50g | Prot: 56.00g | Carbs: 73.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Mighties Kiwi (Geoffrey), Happy Farms Sharp Cheddar Cheese Slices. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|