Weigh In record (no journal entry) for 14 April 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 43.81g | Prot: 44.09g | Carbs: 129.96g.
Breakfast: АВС Пюре Яблоко - Банан, Огурец (с Кожурой), SPAR Творог Рассыпчатый 5%. Lunch: Помидоры Черри, Банан. Dinner: Green Market Салат Грузинский, Швили Хинкали с Бараниной. more...
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Gaining 0.1 kg a Week
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katan4ik's Weight History
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