peppeebbb's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024

92 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

924 kcal

Fat: 42.44g | Prot: 72.20g | Carbs: 66.08g. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe. more...

386 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week


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peppeebbb's Weight History