Weigh In record (no journal entry) for 19 May 2024
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.83g | Prot: 38.31g | Carbs: 78.23g.
Breakfast: Кофе с Молоком, Шаурма. more...
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Losing 1.2 kg a Week
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